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Abs

2 Minute Abs
Want flat and beautiful abs? Crunch it out with this effective 2 minute ab workout.
 
Uploaded: January 26, 2007 at 6:16 pm
Author: ExerciseTV
 
Length: 02:28
Rating: 4.68
Views: 774361
 
Tags: Exercise  fitness  health  star  trainers  TV  
 
Home ab workout: crunch exercise for 6-pack abs
http://fitness.scoobysworkshop... Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are...
 
Uploaded: May 25, 2007 at 12:53 pm
Author: scooby1961
 
Length: 01:18
Rating: 4.67
Views: 3534375
 
Tags: 6-pack  ab  abdominal  abs  bodybuilder  bodybuilding  crunch  crunches  exercise  home  washboard  workout  
 
8 Minute Abs
Windsor Pilates 8 Minute Abs
 
Uploaded: March 2, 2006 at 7:19 pm
Author: BR0KENxPR0MiSEZ
 
Length: 08:59
Rating: 4.74
Views: 1710117
 
Tags: 8  abs  diet  eight  exersize  fat  flat  lose  minute  out  pack  six  stomach  weight  work  
 
Aerobic - 8 minute Abs (workout fitness)
Aerobic - 8 minute Abs(workout fitness)
 
Uploaded: January 13, 2007 at 1:40 pm
Author: lianka4
 
Length: 08:50
Rating: 4.72
Views: 1059806
 
Tags: Aerobic  fitness  workout  
 
Amin's amazingly awesome abs
Bodybuilder Amin Shahry demonstrates several ways to flex and pose the abdominal muscles. Amin will be featured in an upcoming DVD by MostMuscular.Com.
 
Uploaded: August 18, 2007 at 10:54 pm
Author: tobydog22
 
Length: 00:45
Rating: 4.40
Views: 1321768
 
Tags: ab  abdominals  abs  amin  bodybuilder  bodybuilding  flex  muscle  muscular  pose  shahry  
 
How to fake a six pack (Re: How to Fake Abs). *SARCASM*
*READ ALL* This is SARCASM PEOPLE. THIS IS A VIDEO RESPONSE AND IS A JOKE.for all those who think the real you is the best...
 
Uploaded: May 10, 2008 at 11:22 pm
Author: communitychannel
 
Length: 01:39
Rating: 4.03
Views: 2757731
 
Tags: communitychannel  likes  one  packs  
 
Tougher Abs 1
We've got an ultimate ab workout program just for YOU! Everybody knows that a good ab workout is an integral part of overall core fitness,...
 
Uploaded: March 22, 2007 at 10:35 am
Author: betougher
 
Length: 04:58
Rating: 4.73
Views: 119529
 
Tags: abs  fitness  loss  midsection  obliques  training  weight  workout  
 
15-Minute Abs Workout
Coach Nicole demonstrates this workout for your core and abs. The only equipment you need is your own body weight, and a mat.
 
Uploaded: November 8, 2007 at 4:44 pm
Author: sparkpeople
 
Length: 14:21
Rating: 4.78
Views: 155876
 
Tags: abs  core  diet  exercise  free  internet  nutrition  office  sparkpeople  workout  
 
Get six pack abs in 6 minutes on your couch. This Works!
How to get six pack abs doing this very powerful workout on your couch. You will get ripped abs in only 6 minutes per day....
 
Uploaded: November 15, 2007 at 9:54 pm
Author: moricestreet909
 
Length: 05:28
Rating: 4.75
Views: 589373
 
Tags: abs  bootcamp  couch  exercise  fat  get  gym  home  how  lose  magazine  pack  powerful  results  six  to  workout  www.fitnessemag.com  
 
Pilates Abs Workout
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and...
 
Uploaded: January 8, 2008 at 4:54 am
Author: sparkpeople
 
Length: 11:47
Rating: 4.81
Views: 164600
 
Tags: Abs  Basic  Beginner  Core  Crisscross  Crunch  Exercise  Free  Hundred  Pilates  Plank  SparkPeople  Stretch  Toning  Workout  
 


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