dst247
join in as steve brings together a quick step workout to get you up and moving!beginners please complete steve's step basic episode first please then...
Uploaded: November 30, 1999 at 12:00 am
Author: stevedst
Length: 09:30
Rating: 4.14
Views: 99424
Tags: activator dst247 exercise fitness step steve workout
tune in each episode! Today steve shows you how to stretch and the benifits. strech anywhere home club and even beach.
Uploaded: November 30, 1999 at 12:00 am
Author: stevedst
Length: 09:54
Rating: 4.26
Views: 32498
Tags: dst247 exercise fitness steve stretch workout
this episode steve gives you a quick blitz with exercises you can use in your workout for you stomach.
Uploaded: November 30, 1999 at 12:00 am
Author: stevedst
Length: 08:44
Rating: 4.65
Views: 36244
Tags: abs dst247 exercise fitness steve stomach workout
join Steve again as he shows you how easy it is to workout with a trampoline. for all levels good all round low impact exercise...
Uploaded: November 30, 1999 at 12:00 am
Author: stevedst
Length: 09:51
Rating: 4.71
Views: 22084
Tags: aerobics dst247 exercise fitness steve trampoline workout
join in the action as steve turns up the heat on a exercise bike. please ensure that you watch the basic spin workout before joining...
Uploaded: November 30, 1999 at 12:00 am
Author: stevedst
Length: 08:38
Rating: 3.45
Views: 10034
Tags: aerobics dst247 exercise fitness spin steve workout
tune in to popular online show steve this episodes shows the basics of a spin bike and fun techniques to get you fit!
Uploaded: November 30, 1999 at 12:00 am
Author: stevedst
Length: 08:20
Rating: 4.40
Views: 11816
Tags: aerobics dst247 exercise fitness spin steve workout
join steve 7 anne as they show you its never to late to exercise.just choose our level wisely
Uploaded: November 30, 1999 at 12:00 am
Author: stevedst
Length: 08:03
Rating: 5.00
Views: 12730
Tags: aerobics dst247 exercise fitnes step toning workout
join Steve and Claudia as they show you how easy it is to workout with these bands.simple and easy to use suitable for all levels...
Uploaded: November 30, 1999 at 12:00 am
Author: stevedst
Length: 06:03
Rating: 4.53
Views: 15765
Tags: aerobics bands dst247 exercise fitness workout
Join Steve & Angharad as they show you exercises to help target those legs bums and hips.Suitable for any level of fitness.
Uploaded: November 30, 1999 at 12:00 am
Author: stevedst
Length: 09:46
Rating: 4.27
Views: 8637
Tags: aerobics bums dst247 exercise fitness hips legs toning workout
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