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terence193 (November 30, 1999 at 12:00 am)
you shouldnt ... your muscles should rest and then they grow up!
Culpep13 (November 30, 1999 at 12:00 am)
about how many days did it take you to get good results?
ladeelalala (November 30, 1999 at 12:00 am)
Yeah, I am for sure already starting to see results... I do it 2 times a day though.
MesmerizedEys (November 30, 1999 at 12:00 am)
8 minutes doesn't seem to be much more... might as well go for a good hour
xcodymartin (November 30, 1999 at 12:00 am)
is this just for girl like abs or can this help you with purtruding abs like for guys?
kimmehbabesx (November 30, 1999 at 12:00 am)
Yes, its a really good workout.
more2live4 (November 30, 1999 at 12:00 am)
has anyone ever actually done this and got results?
RocketPower08 (November 30, 1999 at 12:00 am)
yeah it is a 2 minute workout :S
AnailRedraag (November 30, 1999 at 12:00 am)
no artard, it went from 0:24 to 2:24, clearly 2 minutes.
lordfigure (November 30, 1999 at 12:00 am)
8 minute abs isnt really all that great, it way too easy to do. try this Ab Workout ( 6 pack abs ) its way better |
