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mosty85 (August 27, 2008 at 8:51 pm)
woah slow down girl
Liqliq888 (August 24, 2008 at 4:55 am)
is this only for girls or can guy do it too
CrazyCindy14 (August 16, 2008 at 7:14 pm)
u feel the burn right away hopefully it works for me i shall tell yaa in about two weeks
ilovesoupp (August 10, 2008 at 5:53 pm)
do you haf to do cardio with this?
Matteis1127 (August 2, 2008 at 4:48 am)
i hate that feeling
loafroaster (July 29, 2008 at 7:14 pm)
Works well! You should start to see the difference it makes in about two weeks
alvira200 (July 25, 2008 at 5:33 pm)
This is an awesome workout!I plan to do it atleast 5x/week. Hope that sticks x]
izabelle023 (July 24, 2008 at 2:52 am)
It used to hurt my neck too when I first started doing it..I've been doing this work-out every day for about 2 weeks and I hardly feel any pain anymore...I think the neck muscles get stronger so you'll feel it less..in the meanwhile, just try and focus on keeping your shoulders down..
manunited78 (July 22, 2008 at 5:41 pm)
thats well hard!it hurts my neck :/
clearvisonstudio009 (July 21, 2008 at 1:53 am)
This is my favorite ab workout, I love it. its great you can feel the pain in your stomach. |
